LEIGH ELLEN

Leigh Ellen delivers an intense and motivating class that will leave you feeling stronger than ever. A serious sweat session from start to finish, she brings the heat and pushes you until the very end. Leigh Ellen is a Physical Therapist at United Ability, and works with adults with disabilities. Her wealth of knowledge of fitness and injury recover/prevention has her focused on helping each client attain their class goals, all while staying in excellent form, from the bike to the barre. She empowers you to find the strongest version of yourself, with each strike of the pedal.

Favorite moves on the bike: tap back with arm lift, all out sprint

Go-to move on the barre: lunge position, ball out in front, lower and lift

Artist you can expect to hear in my class: Alison Wonderland, Lil Wayne, and anything from the Step-Up soundtracks

In Birmingham you can find me: Running on the lakeshore trail or at Good People with my husband and golden retriever