ABBY

All about the energy and effort, this client-turned-instructor knows every feeling you’ve felt during class and will inspire you to dig a little deeper and surprise yourself! Abby’s encouragement, motivation, and high energy will have you feeling like you’ve got your own personal cheerleader during class. It’s you vs. you, and she’s all about getting you uncomfortable, embracing the challenges thrown your way, and celebrating every victory, big or small... All while getting lost in the beat! Abby’s old-school-meets-new-school (but always hype!) playlist will make you want to pedal a little faster, hold that triple 90 a few seconds longer, and dance like you’re on stage at your fave concert! You’ll have no choice but to smile (and sweat) your way through Abby’s class, and you’ll leave feeling a heck of a lot stronger than you walked in!

Favorite moves on the bike: Travel Pushups! Jumps - keeps the body guessing!

Go-to move on the barre: Any bridge variation, usually with a band or weights. Triple 90 - love/hate relationship, am I right?

Music you can expect to hear in my class: any and everything! Florence & the Machine, Marshmello, Bieber, Don Diablo, and your fave 2000s hip hop/pop songs - Rihanna, Jay Z, Usher, Missy